What is Coaching?
Coaching is a partnership with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. This is significant in today’s uncertain and complex environment. Coaches see the client as the expert in his or her life and work and believe every client is capable, creative and resourceful.
Do you go back and forth between extremes? Money, time, relationships, work, health, organization? Would it be of value to you, to establish consistency in excellence in these areas of your life?
Rapport is the foundation of communication and relationships. Would it be valuable to you,to learn how to establish and maintain, rapport with others?
Become a better listener. It has been said we have two ears and one mouth. How often do we think about what we are going to say next instead of hearing the other person speaking. Would it be of value to you to, listen and deeply hear your family, friends, clients?
Have you ever felt something is holding you back from being successful? Would it be valuable to learn, that which limits you and break through it, so it becomes a source that empowers you?
Do you have habits or behaviors that do not support your goals? Would it be of value to you to create habits and behaviors that drive you toward your goals?
Without being aware of it, we sometimes chase after happiness as if it were a goal. However, happiness is not a goal, it is a state. Would it be of value to you, to have the ability to change your state at any time, and get into a resourceful state that empowers you? Happiness, confident, decisive.
Do you have fears, phobias or negative events that you want to let go of?
Setting a goal weight.
Setting Goals in to the future.
Choosing health and wellness.